Scientific and Equine Consultant

Linseed is a good source of essential and non-essential amino acids

Linseed versus a well known “muscle building” supplement! This morning I worked out that just 56g of Linseed would deliver more amino acids than 50g of a well known “muscle building” supplement. There’s also a slight difference in price: Linseed £0.13 per day versus “Muscle building supplement” £2.11 per day.